Things to store at home for emergencies

First of all. It is not a preparatory publication, and there are surely very authoritative authors who also have good advice for you for all kinds of scenarios. However, even if you don’t consider yourself a preparator, there are good reasons why you should at least think about a state of emergency in your area and check out what your government might recommend you do and what to do. it should be kept in stock for such an emergency. a situation – which hopefully will never happen.

Here is our list and some additional tips for things you should store at home to prepare for an emergency. If you want, you can also make this a checklist or just print the article for personal use. Please note that this listing focuses on staying home throughout the emergency and is not a pack listing for a Bug Out Bag (BOB), which is ready to leave your home with certain basic things to survive in nature.

List of things to keep at home per adult for ten days in case of emergency

It is recommended that you keep enough possessions at home to survive for up to ten days in the safety of your home. The exact numbers may vary from person to person, but on average you should aim to consume 2,200 kcal per day and hydrate yourself with at least 1.5 liters of liquid. You also don’t have to buy everything at once.

Image: Yanadjan/Adobe Stock

You can slowly start preparing by simply buying a can of can more than you need each time you go grocery shopping. So what should you keep in stock? For each adult, you can consider the following items and volumes. Children must certainly also be taken into account, but their needs vary according to their age and morphology.

Food checklist

  • 20 liters of water (1.5 liters for drinking, 0.5 liters for cooking x 10 days)
  • 3.5 kg of cereal, bread, potatoes, noodles or rice (a combination of these products also works)
  • 4 kg of vegetables and legumes (possibly in jars or canned for an extended shelf life)
  • 2.5 kg of fruit and nuts (possibly in jars or cans for extended shelf life)
  • 2.6 kg of milk or dairy products
  • 1.5 kg of fish, meat, eggs or whole egg powder
  • 0.357 kg of fat or oil
  • Plus other miscellaneous foods such as sugar, honey, jam, chocolate, peanut butter, salt, canned instant foods, instant noodles, cocoa, hard cookies, pretzel sticks, juice, tea, coffee or other favorite meals and snacks.

Update Nov 23, 2021: On top of that, we also got some feedback from one of the readers who recommended storing even more water for hygiene and filters for other uses, if that’s okay with you. is possible.

Although the food checklist is relatively easy to calculate, the lists below force you to think carefully about what kind of volume you need for each item or if you may not need it at all for any reason. Not all of them are a survival requirement either, but for completeness it’s better to include them in a checklist rather than not including them. If you can’t be bothered to do all of this yourself, you can also simply buy survival kits with rations containing the right amount of nutrients for an adult.

Things you should store at home in case of emergency - First aid kit Orange box Medicine Accident treatment
Image: RH2010 / Adobe Stock

Medical checklist

  • First aid kit
  • Prescribed medication
  • Painkillers
  • skin disinfectant
  • Wound disinfectant
  • flu medicine
  • Fever medicine
  • clinical thermometer
  • Diarrhea medicine
  • Sunscreen and medicine for insect bites
  • Pair of tweezers

Hygiene checklist

  • Soap and detergent
  • Toothbrush and toothpaste
  • Disposable plates and cutlery
  • Paper towels
  • Toilet paper
  • garbage bag
  • Chemical toilet with spare bags
  • rubber gloves
  • Disinfectant or mild soap
Things you should store at home in case of emergency - Engineer's checklist Fire safety fire extinguisher
Image: Eakrin/Adobe Stock

Fire safety checklist

  • Attic and basement cleared
  • Hand fire extinguisher
  • Smoke detector
  • Water pipe
  • Container for water to extinguish fires
  • Bucket of water
  • Stirrup pump

Power Failure Checklist

  • Tea lights or candles
  • Matches or lighter
  • Flash light
  • Batteries
  • Camping stoves or alternatives for cooking plus storage of everything you need to operate the stove (e.g. suitable gas cartridges)
  • Something to keep you warm (blankets, sleeping bag)
  • combustible material

miscellaneous list

Test things out before things get serious in an emergency

When you get emergency rations, food, water and other things to store for a time when you can’t buy anything fresh, you should always test before blindly doing trust in the goods. You should generally test and try whatever you want to use when planning for an emergency. Just buy a trial set of the single-meal ration and see if it’s all right. When shopping for food, keep in mind that the refrigerator might not work in the event of a power outage, so store things that don’t need to be chilled, just in case.

Also interesting: 5 mobile survival games to pass the time

Since this type of emergency preparedness is not done by a date specified on the calendar, you must ensure that you test all tools, gadgets, and equipment frequently. When it comes to food, liquids, and medications, you should also make sure to regularly replace older products with newer ones to meet the expiration date of everything.

You don’t want to eat moldy things when there’s a real problem. Just consume the things that are about to expire and replenish. In order to ensure that this does not happen too often, it would be better to start by buying products with a very long shelf life.

What about electricity?

If you need gadgets that require power, make sure you keep the batteries in stock and also make sure they are replaced in case they expire or get damaged. Of course, this does not mean that whatever situation might arise, it would also mean a power outage. However, if there is something you really must use and it requires electricity, you may need to think beyond batteries and consider a generator that you can run independently of the power supply. general in your area. This is especially relevant if you need medical equipment to run at home. If so, be sure to also keep some inventory to run your generator for as long as you need it.

What about pets? Most official lists only include items and goods necessary for personal safety. But what about pets or livestock? When planning what to store, be sure to also consider food and water for any animals in your care.

Survival items and tools
Image: Artur Lans/Adobe Stock

About entertainment and important documents

Although it is not mandatory to stay alive, entertainment has never hurt anyone. If you’re able to stay safe at home in an emergency, it should be relatively easy to entertain yourself. You can play games that don’t require electricity or read books if you lack conversation topics or are alone.

If you’re planning to stay mobile with your emergency gear, it would be wise to keep gear as light as possible. Rather than carrying books, you might want to avoid entertainment, or if you have enough space, you might want to consider a Kindle ebook reader. The battery lasts incredibly long and you can also store an extensive library of books or survival guides on the device.

In case you leave the safety of your own home because circumstances force you out, it would be wise to keep copies of your essential documents with you in a protective pouch. Keep copies of IDs, insurance, and other vital files in case you need them later.


These lists are based on the official recommendations of the German Federal Office for Civil Protection and Disaster Relief (BBK). I found the list to be comprehensive, but I strongly suggest you also check with a similar office in your home region. Depending on where you live, there may be completely different things that you might not want to forget. If you have the money and the space, you can definitely keep more stuff in storage as well, but these are the minimum things you should consider for your survival. If you’re well integrated into a community of people you trust, you might also consider storing food and goods together.

In addition to these emergency checklists above, you can also check out the informative videos below by Chris Thorn from Drop Forged Survival and Malcolm from the Survival Know How channel on YouTube. Both will share their experiences on the subject.

YouTube: 15 Survival Foods Every Prep Should Stock Up Before They Run Out – Food Shortage Preps

YouTube: 15 items FEMA wants you to stockpile in case of emergency

Photo credit: The presentation image was created by Svitlana. The photo showing food was taken by Yanadjan. The photo showing the first aid kit was taken by RH2010. The image showing a person checking fire extinguishers was prepared by Eakrin. The image with the tools and gadgets was made by Arthur Lans.

Did this article help you? If not, let us know what we missed.

Comments are closed.